Get care for all your mental health needs.
Areas of Focus
We can all experience time when we need help dealing with emotional distress. It’s a good idea to seek the advice of professionals to help you with navigating the issues that arise.
Children | Adolescent | Adults | Families | Couples
Individual Adults
We are offer therapy for individual adults of all ages supporting them Aphasia | Anxiety | Depression | OCD | Trauma | Addiction | Boundaries | Autism | Relationship Struggles | Behavioral Issues | ADHD | Grief | Mood Disorders | Chronic/ Terminal Illness or Pain | Medical Trauma | Spiritual Abuse | Self-Esteem | Spiritual Growth | Eating Disorders
Children
Children can benefit from Play Therapy when they experience life challenges such as family dynamic changes, medical trauma, and developmental delays. Some signs that your child may benefit from play therapy are behavioral issues, complaining of stomach aches, and noticing developmental regressive behavior. We offer Play Therapy for children as young as 2 year old.
Adolescents
Adolescents begins in middle school years and continues till about 19 years old. This time brings a slew of challenges with changing hormones, peer struggles, emotion dysregulation, low self-esteem, and for some, eating disorders, self harm, and bullying. At Lotus, we have several counselors equipped to support your teen in their unique stage of life.
Couples
Couples therapy is a great tool when your relationship needs support. Some couples seek therapy to better understand one another, grow in communication skills, and work through life’s challenges. Couples therapy is great if you are needing a little “tune up” where you and your partner are looking to strengthen your relationship. Couples therapy is also for those in a crisis where your relationship may have been struggling for a while.
Therapeutic Approaches Offered
At Lotus Counseling and Wellness, we offer a variety of therapeutic approaches to help you.
Acceptance Commitment Therapy (ACT)
Attachment Focused Therapy
Art Therapy
Brainspotting
Child Parent Relationship Therapy (CPRT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Exposure & Response Prevention (ERP)
Eye Movement Desensitization Reprocessing (EMDR)
Family Systems Therapy
Gottman Method
Guided Meditation/ Mindfulness
Inner Child Work
Faith Based Counseling (upon request)
Narrative Therapy
Parts Work/ Ego State Therapy
Play Therapy
Polyvagal Theory
Prepare and Enrich
Sandtray Therapy
Trauma Focused Therapy
